Finding gluten-free food in China can be challenging. To make it a little easier, our Guangzhou team has collated a list of tried & tested shops, supermarkets, and restaurants that are friendly to our dietary requirements in Guangzhou and/or via online shopping.
While we try to provide up to date guides, changes in management, suppliers, product recipes etc. can sometimes be hard to keep up with. Please always verify venues and non-certified GF products. You can never be too safe! Also, please note that the restaurants listed may not be fully aware of Gluten Free/Celiac needs. They do, however, have options on the menu that are free from gluten ingredients and/or have staff that can help with ordering.
In the spirit of community and team work, feedback and recommendations are welcome. If you have a bad experience or wish to recommend a product, shop or restaurant contact us to let us know.
As the Gluten-Free China Community is expanding, we will continue to update our guides with new outlets and locations!
Photo from here.
Have tips to share?
Please let us know at contact @ gluten-freechina.com