ASIAN INGREDIENTS AND CONDIMENTS

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Navigating the myriad of Asian ingredients and condiments, while understanding which ones are gluten-free and which ones are not, can be an arduous task!

We hope to make it a little easier for you by providing the below articles on some of the staple Asian ingredients, including a list of condiments that are off-limits on the gluten-free diet:

 

Off-limits Asian condiments

Is Miso Safe on a GF Diet? 

Soy sauce 

Job’s Tears 

White vs Brown rice 

Hazardous rice? 

Tofu in Shanghai 

GF Traditional Chinese Medicine

 

 

Keen on learning more?

Contact us: contact @ gluten-freechina.com